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Are You one of The
45% Who Will Get Out of The Rat Race THIS YEAR By Using
Meditation?
Are
you trying to juggle family and career, just to become
totally
burned out?
Did you work
your butt off for years at your job hoping to get a
promotion only to see someone else get it?
Maybe you
are exhausted by the constant arguments with your spouse
and all you want is a loving relationship with him.
It is hard
to be in such a situation and you might ask yourself,
“How did I get here?”
You could
begin to try many of the “standard” methods
of reaching your goals of a better career or personal
life.
The specialists will tell you that these are the “tried
and true” ways, taught by the so called “experts”.
Every one of them will promise to change your life and
that you will be a huge success in no time.
Does this
sound familiar?
You read their books and attended their costly seminars.
They will
also state that you need to create a plan of action.
This apparently is to keep you on course while trying
to figure out what you want.
Regardless of the fact that you don’t really know
what your true calling is, you still attempt to “work
the system.”
Likely, you will find yourself straying from your plan
on an almost daily basis.
If you get somewhere close to your goal, then you will
probably decide that this is good enough “for
now” and go do something else.
In the end, it won’t help you all that much and
you will easily fall back into your old routines.
Ultimately, you probably will be stuck in your terrible
job, your social life will consist of one fight after
the other with your spouse and your energy hits rock
bottom.
This can be very discouraging and you will know that
it is not the way you want to live.
You will eventually ask yourself, “There has to
be a better way.”
Fortunately,
there is an answer in the incredible power of meditation.
If you want to begin this experience for yourself right
now, try the following:
Set aside
10 to 15 minutes sometime before you go to bed;
• Find a quiet place with absolutely no distractions;
• Sit in a comfortable position and close your
eyes;
• Empty your mind of all your daily concerns by
visualizing how
you put them in a box next to you and concentrate on
your
breathing;
• Count yourself down from 5 to 1
• With every breath take all the positive energy
in and with every
breath out let go of all the negative energy
• Take slow deep breaths and systematically relax
each part of
your body, starting with your head and ending with your
feet;
• As your muscles relax you will feel all of the
stress flow out and
be left with a completely relaxed sensation throughout
your
body.
• See yourself in a peaceful place like a park,
the beach, the forest
or the mountains. Wherever you’d like to be in
this moment.
• Whenever you like count yourself up from 1 to
5
That’s it.
If you do
this on a daily basis you will notice that you feel
well rested the next day.(Instead of having yet another
sleepless night)
You also will find that your mind opens up to new ideas
to tackle your issues.
Maybe you’ll get an inspiration for a new idea.
This is
just the beginning and it doesn’t even scratch
the surface of what you can accomplish with meditation!
Learning
advanced techniques of meditation is quite easy to do
if you have a great teacher and it doesn’t take
long to master.
Best of all, you only need to go through a few simple
lessons to begin seeing a difference!
It will definitely
change the way you interact with the world and give
you the means to more effectively reach any goal you
set.
In my latest
course “The Ultimate Guide to Unleash Your Inner
Psychic! 7 Powerful & Easy to Understand Techniques
to Achieve Your Goal of Heath, Career, Relationships,
Finance and Love!” you will learn how to use meditation,
Intuition and your Innate Psychic Powers to reach the
goals you set through “Guided Meditation.”
(By the way, everyone is born with psychic abilities,
it just gets lost
over the years…)
You’ll also learn the 2 things you absolutely
need to do for your meditation to work!
You will be exposed to each lesson in detail and will
be given the tools to fully access your inner psychic.
Once you
have done this then you will be able to unleash the
power that you have inside of you to achieve your goals
effortlessly!
To your success!
Annette
© 2006
Annette Sassou
WANT
TO USE THIS ARTICLE IN YOUR E-ZINE OR WEBSITE? You can,
as long as you include this blurb with it:
Annette
Sassou is a Medium and Life Coach, founder of "The
Ultimate Guide to Unleash Your Inner Psychic" Get
her 5 FREE lessons on how to end constant fights with
your spouse, avoid burn out in your career and stop
paying a fortune on costly psychics at http://www.unleashyourinnerpsychic.com
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